- go 40 minutes without blowing your nose when you have a cold so you don’t have to loudly blow it in front of a group of people
- use extremely dull pencils because you don’t want to sharpen them because that is also loud
- not order what you actually want to eat because people might think it’s strange
- not wear the clothes you want to wear
- wear the clothes you want to wear and then spend the whole day worrying that everyone is judging you
- put down every accomplishment you have ever made for fear of being looked at as different